How does an Abhyanga Duo – Head & Feet massage work?
Deep, full-body relaxation
Calms and balances the nervous system
Dosha harmonisation – especially soothing for Vata
Encourages healthy energy flow (Prana)
Restorative for body & mind
Dual-level stress relief
Improved sleep and inner calm
Enhanced circulation & vitality
Greater focus and mental clarity
Relaxation without undressing
Supports immune resilience via better circulation and stress reduction
May ease tension headaches and restlessness
Ayurvedic Abhyanga Duo – Head & Feet for men in Frankfurt-Bornheim – your well-being is my priority
As an experienced Ayurvedic massage therapist, I offer in my practice in Frankfurt-Bornheim a combined head and foot massage that calms both body and mind. This tailored treatment is designed for men and connects two key energy hubs: the head for mental clarity and the feet for grounding and stability.
Treating both areas within one session promotes profound, holistic relaxation. Gentle stimulation of important Marma points helps regulate the nervous system, supports the flow of energy (Prana) and harmonises the doshas – with a special focus on settling Vata, often linked to restlessness and nervous tension.
I work exclusively with high-quality, authentic Ayurvedic oils made in India according to traditional recipes. Combined with proven Ayurvedic techniques, the head & foot combo can reduce stress, stimulate circulation, cultivate inner calm and support day-to-day concentration.
You can expect a professional, respectful and trustworthy space throughout your visit. The combo massage is an excellent choice if you want deep relaxation – without the need to fully undress.
Book Your AppointmentAs an experienced Ayurvedic therapist, I tailor every session to your current needs. Depending on the technique, a full-body Ayurvedic massage can be deeply calming or gently revitalising. I use only premium Santulan Ayurveda oils from India, produced from carefully selected ingredients. Depending on your constitution and the season, I choose oils based on sesame or coconut to complement the treatment.
During the 60-minute session, the entire body – including head and face – is treated with a variety of Ayurvedic techniques. This can enhance circulation, ease muscular tension and support greater balance on the physical, mental and emotional levels. Each massage includes a 10-minute rest phase at the end so you can fully absorb the benefits.
This treatment is particularly suitable for men looking to reduce stress, improve sleep or cultivate inner calm. It can also help when your mind feels overloaded or tense.
No. Full undressing is not required for this treatment. You can remain in comfortable clothing – only the head and feet are treated directly.
I use premium Santulan Ayurveda oils produced in India from natural ingredients. Depending on your constitution and the season, I select different oils based on sesame or coconut.
The session usually lasts around 60 minutes, including a short rest period afterwards.
Many clients report deep relaxation, better sleep, a calmer mind and greater mental clarity. Tired or heavy feet often feel noticeably lighter afterwards.
Before booking, please consider the following contraindications, as massage may carry health risks in these cases:
Acute illnesses (e.g. with fever): Increased strain on the cardiovascular and immune systems.
Open wounds or fresh scars: Higher risk of infection and impaired healing.
Acute inflammatory conditions (e.g. gastritis, arthritis): Massage may aggravate inflammation.
Contagious diseases (e.g. flu, chickenpox): To prevent spread and protect the person affected.
Unexplained external oedema: Swelling should be medically clarified first.
Severe cardiovascular disease: Contraindicated with unstable angina or severe heart failure.
Increased thrombosis risk: Pressure on vascular regions can trigger embolism.
Active bleeding: Massage may intensify blood loss.
Cancer: Only with explicit medical approval, especially during active treatment or metastasis.
Severe general weakness: Consider gentler alternatives.
Acute disc herniation: Please seek medical assessment first; massage may worsen symptoms.
Unhealed fractures: Local massage can intensify pain or malalignment.
Pronounced varicose veins: Pressure may cause pain or vascular damage; consider lymphatic techniques.
Absolutely. The head & foot combo is a gentle introduction to Ayurveda and well-suited for first-timers.
You can book easily online via my website ayurvedische-massagen.net, where you will also find available times and prices.
In my practice in Frankfurt-Bornheim I offer a specialised treatment: the combination of Ayurvedic head and foot massage. Designed specifically for men, this session connects two central energy poles – the head for mental clarity and the feet for grounding and stability.
Treating both areas together creates deep, holistic relaxation that goes beyond the effect of a single-zone massage. I work exclusively with premium Santulan Ayurveda oils from India, made to traditional formulations.
In Ayurveda, head and feet hold special significance:
Two-level stress relief – mental ease via the head, grounding via the feet
Nervous system regulation – targeted Marma work supports balance
Better sleep & inner calm – helpful for racing thoughts or difficulties falling asleep
Dosha balance – particularly effective for soothing Vata
Circulation & vitality – the head is better nourished; feet feel lighter
Sharper focus & clarity – head work supports concentration
Time-out without undressing – ideal if you prefer not to have a full-body oil massage
Individualised Ayurvedic head & foot massage for men
Use of authentic Santulan oils
Promotes relaxation, recovery and inner balance
Sustainable effects on the nervous system, energy flow and vitality
Discreet, professional environment in Frankfurt-Bornheim
In line with Ayurvedic tradition, I offer massages exclusively for men. You can rely on a respectful, confidential atmosphere in which you feel safe and well cared for.
Please note: My services are wellness treatments and do not replace medical care.
You’ll find my practice at the Shared Practice, Berger Straße 200, Frankfurt-Bornheim.
Treat yourself to a restorative time-out and experience the benefits of the Ayurvedic head & foot combo.
👉 Book your appointment online now and discover the power of this traditional treatment – professional, discreet and personalised for you.
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