Can a single massage free me from my tension for good? Possibly.
But if the tension stems from poor sitting posture, too little movement and too much stress, then a single massage is not enough.
The answer lies in continuity – in doing something for myself, and against my tension, again and again. That way my body and I become a little more relaxed every time.
And once I am free of pain and relaxed, I should carry on having regular massages. To keep that state stable in the long run.
A sensible idea, don’t you think? What is stopping you from trying it?
Here is the first step towards more relaxation:
> https://ayurvedische-massagen.net/en/booking/
Thomas Trinter Ayurvedic Massages for Men
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