Category Archives: Health prophylaxis

Time for Ayurveda: practice closed from 6 February to 11 March 2025

From 6 February up to and including 11 March my practice will be closed. I [...]

Ayurvedic massage: give the gift of relaxation

Would you like to give your husband a Christmas present that really does him good? [...]

Self-praise stinks…

… which is why I’m quoting a regular customer here: Holger S: “I have been [...]

A little more relaxed every time

Can a single massage free me from my tension for good? Possibly. But if the [...]

Father’s Day vs Mother’s Day: an ironic look – and an unexpected answer

Father’s Day is something of a stepbrother to Mother’s Day. While mum is celebrated in [...]

When does your health matter to you?

Only once you are ill? Of course we all know that we need to start [...]

I have something against back and neck problems

From my daily work in the practice the subject is all too familiar: many men [...]

Health and contentment in the new year

Good resolutions for the new year have gone somewhat out of fashion – or so [...]

Ayurveda in focus: a network for holistic well-being

Within my network there is a strong link between my Ayurvedic massage practice and two [...]

Chest and abdomen – too “intimate” for a massage?

The chest and the abdomen are two areas of the body that often get neglected [...]